The HipSquare is a tool to help you see movement more clearly.
The HipSquare can be used by exercise professionals and sport instructors to help their clients and athletes become more aware of the alignment and movement of their hips and spine.
Simply clip the HipSquare to a waistband or attachment strap to show your clients where their body is in space while also giving them a useful "external cue" to help improve alignment and control.
