The 3D Strap is the flagship product of Whatsthatstrap. The 3D Strap (and 3D Strap Pro) is a made from heavyweight nylon webbing and is used to load rotational, lateral and other athletic movement patterns.
- The 3D Strap will fit most adults. For larger individuals (taller than 6'3"/1.9 m, heavier than 230 lbs/105 kg), the 3D Strap Pro is recommended.
- An external source of resistance (cable machine preferably, or resistance bands) is required for use.
